Name: "Stronger For Life: Build Muscle. Prevent Disease. Change your Future." (318)
Start: 2026-07-30T09:00:00-0500
End: 2026-07-30T09:50:00-0500

Prosper Connects 26: Your Ultimate Professional Learning Adventure!
Get Ready for the most incredible day of learning in Prosper ISD! July 30th at Walnut Grove High School | Over 300 Sessions Await!

Calling all educators! Prepare for a day packed with inspiration, innovation, and incredible learning opportunities. From the electrifying drumline welcome to the delicious indoor lunch options from the Walnut Grove cafeteria serving up a variety of food, this isn’t just another professional development day – it’s a celebration of education!
✨ Highlights:

👕Attire: Favorite Team Jersey, jeans, and comfortable shoes
🚍Grab the Shuttle from Rock Hill HS (16061 N Coit Rd, Frisco, TX 750) for easy parking (runs every 20 min)
🥁 Epic Drumline Kick-Off
☕Breakfast Options: Union Coffee and Baked Goods & Sonic
🌮 INSIDE Lunch options provided by Aramark and Hardy’s Cafe: Union Coffee, Cane’s, Chick-fil-A, Jimmy John’s, Sonic, Pizza Hut, Greens & Grains, Sushi, Taco Line, & Hardy’s Cafe
🧠 GT Credit Sessions Available (sessions that are orange = GT)
📚 Up to 6 Professional Learning Hours

"Stronger For Life: Build Muscle. Prevent Disease. Change your Future." (318)

Thursday July 30, 2026 9:00am - 9:50am CDT

2108

Chronic diseases, including heart disease, cancer, diabetes, respiratory disease, and obesity, account for the majority of long-term health complications in adults, often developing gradually and without early awareness.
This seminar is designed to increase understanding of these conditions in a clear, accessible manner, while introducing a practical and evidence-based solution: building and maintaining muscle. Attendees will learn how muscle loss contributes to increased health risks, and how simple, sustainable strength-based activities can significantly improve overall health, energy levels, and quality of life. The presentation is structured to be engaging, non-intimidating, and appropriate for individuals of all experience levels.

Speakers

Dr. Javier Valadares, PhD

CEO, FitWell Collective

Dr. Javier Valadares, PhD, is the CEO of FitWell Collective and a nationally recognized expert in evidence-based physique, strength, and human optimization. With more than 26 years in the fitness industry, he has engineered over 1,500 physical transformations, produced 45+ professional... Read More →

Thursday July 30, 2026 9:00am - 9:50am CDT
2108

Mental Wellness & Teacher Well Being, All Staff

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Prosper Connects '26

Dr. Javier Valadares, PhD

Attendees (26)

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Prosper Connects '26

Dr. Javier Valadares, PhD

Attendees (26)

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